Providing Expert Mental Health Support

Your story matters. Let's embrace it, nurture it, and watch it grow into something beautiful. I provide perinatal mental health support and education, supportive guidance with life transitions, and empathetic understanding and trauma focused services.
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Offers Telehealth
Appointments
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Online Payments
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Insurance
Accepting New
Clients

About

I am here to meet you where you are at!

I strive to help others feel empowered and to be able cope with their mental health and life in general. We will work together so that you can begin to heal, learn how to keep growing and improving yourself and work towards your goals. Everyone needs additional support at times in their lives that is neutral, non-judgmental, and unbiased to help get through life's trials & tribulations. My goal is to meet you where you are at and be a support to you. My passion is primarily working with adults. I am certified in perinatal mental health disorders and I am trained in EMDR (Eye Movement Desensitization & Reprocessing) Therapy. I utilize a variety of therapeutic techniques including: CBT, EMDR, solution-focused therapy, problem-solving, task-centered, & motivational interviewing. I primarily work with those suffering from perinatal and postpartum struggles, anxiety, depression, grief & loss, relationship distress, trauma, adjustment disorders, & life transitions/stressors.
Jordan Woolman, LISW, PMH-C
Social work

Services

  • Pregnancy, Prenatal, Postpartum
  • Trauma
  • Grief
  • Life Transitions
  • Women's Issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Motivational Interviewing

Insurance Accepted

  • BlueCross and BlueShield
  • Aetna
  • Tricare

Fees

  • Psychotherapy, 45 min: $150
  • Psychotherapy, 60 min: $185
  • Initial Intake, 60 min: $200
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